How to deal with Heartbreaks ❤️‍🩹

We all know heartbreaks are part of the experiences we face as we grow and I can tell you that I was not above chopping breakfast. But we thank God for healing and strength ❤️

Here are a few things that helped me along my journey of healing ❤️‍🩹 

Cry out how you feel (don’t hold anything back): We are currently in the generation of hard guy, hard guy, but to what end. I mean Jesus wept in the Bible, so who am I not to cry when I feel emotionally down. I’m telling you it is okay to cry and feel vulnerable. I know I bottled up emotions for a long time during my heartbreak process, but the day I finally let it all out. It felt as though a heavy weight had been lifted off my shoulders.

So Cry if you have to!!!

Pray to God for strength and help: This had to be the most important part of my healing journey. I ran from God at first, thinking I could do it on my own, but my own strength failed me. I had to pack my slippers and run to God genuinely and prayed to Him. And one thing God did for me was that He listened to me and never judged me for my mistakes. Instead He raised my heart and filled it with hope and joy and love ❤️.

Speak to people that you trust and feel safe with ( this relieves the burden): God sends angels in form of people to help us. It was not until I started seriously talking to people that I had clarity. Speaking to people I trust helped me actually deal with the circumstances better and they gave me strength and hope in those moments.

Accept the breakup as a lesson and not a loss: We most times do this as an unconscious reaction. Instead of actually focusing on what lessons we should have learned in the relationship, instead, we choose to focus on the loss we encountered.

Instead of focusing on what is missing and you can’t control, focus on what you can control and what is available. You can control choosing to accept the experience as a lesson and not a loss. What mistakes did you make during the relationship?  what steps should you take to do better in your next? What signs should you watch out for? Focus on the lesson and not the loss!!!

Pick yourself up and try self-development: I had to look for things to do to improve myself. I started learning different skills and focused on developing myself, so I can be better and happier. Try thinking of things you know would impact your life positively and make you different and feel more vibrant.

Love yourself more: Learning to love yourself despite the mistakes and the experiences. You can only love yourself in the best possible way. Loving yourself also include genuinely forgiving yourself and focusing on seeing yourself as the best version and person you could ever be.

 And don’t shut the door of love: God is defined in the Bible as Love, God being love is the founder of Love and He would never put it in your heart to hate people or rid yourself from finding love. Be open to finding love and meeting amazing people. Cause it’s what comes out of your heart that manifests. Keep the door open and let the right kind of love walk in.

Thank you for reading ❤️

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